Study: Gladiators Ate Primarily Grains and Drank Ash Tonic

400px-Gladiators_from_the_Zliten_mosaic_3Having just come back from exploring the Coliseum in Rome, this story captured my interest. Anthropologists have analyzed the diet of gladiators in the city of Ephesus and determined that they mainly lived on a beans-and-grains diet rather than meat. a drink made of plant ashes that was supposed to “fortify the body after physical exertion and … promote better bone healing.”


The findings are from an analysis of the bones of a gladiator in Turkey. The tests measure carbon, nitrogen, and sulfur levels as well as the ratio of strontium (a chemical element that’s found in ash) to calcium.

Gladiators were known as “hordearii,” or “barley eaters” to refer to the low-grade grain that they ate. However, they appear to have had the same diet as other people.

The most interesting was the ash tonic, which seems an early version of supplements of magnesium and calcium that some people take today after exercise.

Source: Phys.org

22 thoughts on “Study: Gladiators Ate Primarily Grains and Drank Ash Tonic”

  1. I do drink gin occasionally. I have a friend who is a retired FBI counterintelligence guy. He would sit down w/ Russian spies back in the 60’s/70’s posing as a US businessman. He had to learn how to drink mass quantities of vodka and keep his head about him.

  2. Darren, I was taught the darker liquors were not charcoal filtered like vodka, and healthier. And, as we know “Gin will make you sin.”

  3. Unhealthy vodka? What would that be, aside from overuse?

    I don’t much care for the potato kind though.

  4. Nick Spinelli

    Of course, most everyone drinks the unhealthy vodka now.
    =======================
    Ah, the speaker for the majority.

    The FDA was weakened by LINOs who allowed unhealthy vodka to replace health vodka.

    Then complained about what they had done.

    It figures.

  5. The same is true for Roman soldiers during campaign. Plants diets digested faster providing more energy. One of the reasons many athletes today are adopting a plant based diet. There is less recovery time between work outs.

  6. I was at the cathouse last week with my half blind guy and there was a guy there named Gladheateher. The gal working there said that she was not glad. They got into a dispute over his real name. He got out his voter ID and it was some other name like Willie Clinton.

  7. Barley takes long to cook which may explain why our culture has given up on cooking it. For most folks, if you can’t cook something in the microwave in 5 minutes then they won’t eat it. I cook barley all the time. I will serve it in place of rice.

  8. Barley is a grain very high in protein. If I find beef, mushroom, whatever kind of barley soup on the menu I always order it. It has a creamy texture ala risotto. Many folks get their barley through whiskey.

  9. The article I read on this was pushing the ash water as a early sports drink. What we do know is that 6 months from now this story will change.

  10. Why don’t people eat much barley today? You can hardly find it in the grocery store. It’s great in soup.

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