Tag: Exercise

A Simple Diet For A More Civilized Age

By Darren Smith, Weekend Contributor

foodI thought I would take a break from the legal discussions and move to something just as important–actually more so: the healthy diet.

Over the years I have come to appreciate this diet with its numerous aspects that can help not only your own well being, but it actually can contribute toward more sustainable agribusiness model.

I found that it is mostly a waste of money to subscribe to or purchase various diets that are mass marketed. This method I follow eliminates that requirement and the food actually tastes better in many ways.

So, I offer you another choice, and free of any program costs or subscriptions.

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