By Darren Smith, Weekend Contributor
Over the years I have come to appreciate this diet with its numerous aspects that can help not only your own well being, but it actually can contribute toward more sustainable agribusiness model.
I found that it is mostly a waste of money to subscribe to or purchase various diets that are mass marketed. This method I follow eliminates that requirement and the food actually tastes better in many ways.
So, I offer you another choice, and free of any program costs or subscriptions.